top of page

Below you can find the grocery lists for week 6 from The Flavor Solution.

​

I provided links to the specific products I buy. All of these products, at the time of this writing, can be bought to Whole Foods. This is powerful because it eliminates the need for you to ever go to a grocery store.

​

Whole Foods will deliver the food to you, usually the very day you order it. As an Amazon Associate I earn from qualifying purchases. This is an easy way to support Honor Strength at zero cost to you with products you would buy anyway. Thank you.​

Meat & Poultry:

28 oz venison or elk, 42 oz if level 2

2 lbs chicken

​​​​

Produce:

4 large onions

2large bell peppers

8 oz water chestnuts

3-4 pound spaghetti squash

2 heads Romaine lettuce

Harmless Harvest coconut yogurt

8 oz cashews

4 Siete soft wraps, 8 if level 2

​Dairy:

5 tbsp butter, 9 tbsp if level 2

4 oz cheddar cheese, 12 oz if level 3

​​​​​

Should Have From Previous Weeks:

4 tbsp garlic powder

2 tbsp onion powder

1 tbsp ginger powder, cumin

2 tbsp salt

2 tsp black pepper

CassavaWraps.webp
HarmlessHarvestCoconutYogurt.webp
FoNVenison.webp
OrganicValleyRawSharpCheddar.webp

Meat & Poultry:

1 lb Beef

2 lbs cod or haddock

5 eggs​​​​​​​​​

​​​​

Should Still Have From Previous Weeks:

​1 tbsp garlic powder

1 tsp salt, black pepper

Produce:

​2 large onions

2 large bell peppers

8 oz mushrooms

1 large sweet potato, 300-400g

6 Siete wraps

6 tbsp cassava flour

level 3: ​18 oz avocado

​

Dairy:

​3 tbsp butter, 6 tbsp if level 2

6 oz cheddar cheese, 16 oz if level 2

OrganicValleyFreeRangeEggs.jpg
bottom of page