Click The One That Best Applies To You:
Private Coaching
If you're looking to transform your physique and improve your health, the first step is to schedule a free initial assessment with us at our gym in Providence RI:
text LEARN to 401-324-1530
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At this initial appointment, we get clear on exactly what you're looking to accomplish & how we can help. Price depends on goals, needs, preferences, timeline, etc.
Our programs are only for you if you're motivated and committed, so making sure we're a good fit comes first.
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Once on the team, you are not simply assigned a personal trainer. You will be assigned a strength coach, a nutrition & lifestyle coach, and an accountability coach. You will have unrivaled support making sure you succeed every step of the way.​​
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Book your free initial consult now to learn more and you will profoundly transform your life.
Manual & Massage Therapy
A licensed massage therapist, also known as a manual therapist, is trained in manipulating soft tissue.
Here, we have extensive training in resolving interstructural adhesions and nerve entrapments (Active Release Techniques), thus we are able to rapidly resolve many issues by precisely treating the root cause instead of applying general therapeutic techniques.
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Combined with Poliquin's "Kinetic Chain Enhancement" techniques and general therapeutic massage techniques, we can see much faster progress with both performance and pain/injury resolution.
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Our Structural Rebalance Protocol works by restoring pain-free range of motion and then strengthening underactive or underdeveloped musculature to make dramatic and permanent changes.
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Ask about Structural Rebalance or schedule an appointment by calling or texting 401-324-1530 or clicking the link below:
