Below you can find the grocery lists for week 5 from The Flavor Solution.
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I provided links to the specific products I buy. All of these products, at the time of this writing, can be bought to Whole Foods. This is powerful because it eliminates the need for you to ever go to a grocery store.
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Whole Foods will deliver the food to you, usually the very day you order it. As an Amazon Associate I earn from qualifying purchases. This is an easy way to support Honor Strength at zero cost to you with products you would buy anyway. Thank you.​
Meat & Poultry:
​2 lbs bison, 3 lbs for level 3
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Produce:
2 medium bananas​
5 oz mango
5 oz pineapple
2 tbsp Santa Cruz peanut butter
200g blueberries
200g strawberries
4 oz corn
1 large head of cauliflower
1 container peas & carrots
1 large onion
1 head of garlic
level 3: 400g red potato
Other:
4 tsp vanilla extract​
Supreme Beef Protein chocolate &/or vanilla
Thorne Amino Complex, lemon
level 2: 8 oz pecans
level 3: 4 cups bone broth
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Dairy:
8 cups whole milk​
4 oz cheddar
4 tbsp butter
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Should Have From Previous Weeks:
​1 tbsp salt, black pepper, parsley, oregano
Meat & Poultry:
2 lbs beef
6 eggs, 9 if level 2
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​Other:​​
3 cups bone broth
3 tbsp coconut aminos
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Should Still Have From Previous Weeks:
​1 tbsp garlic powder, onion powder
2 tsp salt, ginger powder
1 tsp black pepper
Produce:
1 lb broccoli
level 2: 300g red potato
level 3: 6 oz macadamia nuts
1 large bell pepper
1 large onion
level 3: 600g blueberries
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Dairy:
6 oz cheddar cheese, 9 oz if level 2
4 tbsp butter, 7 tbsp if level 2
